January 1, 2016

Avocados are amazing things! Full of all sorts of good things, like vital trace minerals (magnesium, manganese, copper, iron and zinc as well as potassium, phosphorous, Vitamin A, B12 and B2.) 

Avocados contain no cholesterol, and lots of healthy 'oleic acid' that is thought to be beneficial against inflamation and may actually help your body to reduce cholesterol.

Basically, as far as I am concerned, avocados are amazing and I absolutely ador...

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