March 26, 2017

This easy pear and ginger upside-down cake is a great way to use up pears, or other fruit in danger of going past their best in the fruit bowl!

February 28, 2017

Pancake day is no fun if you are gluten and dairy intolerant! This recipe makes a light fluffy pancake that is gluten and dairy free!

February 17, 2017

Friends came for lunch so I made a meringue roulade using coconut sugar and dairy-free crème fraiche. A great dairy-free and wheat-free dessert!

December 14, 2016

A simple quick recipe for little cream cheese and onion pastries. Great for lunch or canapes and suitable for vegetarians.

October 30, 2016


November is the beginning of the spinach season! Although we are used to getting the pristine baby spinach leaves from the supermarket all year round, it is now that this marvelous vegetable is in it's proper season in the gardens of the UK. 

Spinach is a super food packed with nutrients which are important for skin, hair and bone health. Amazingly, this leafy green superstar also provides protein to our diets, so is valuable to include in vegetarian o...

September 7, 2016

Make a Gorgonzola, pear and pecan sandwich with British watercress for lunch. this is one of our favourites with our business lunch customers

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